What Laban Technique is and why every actor can benefit from it

Laban technique is a system for the analysis of movement that can help actors in every medium - even in voice. But most actors in North America have only a slight exposure to its potential, if any at all… Laban, working from the 1920’s as a dancer, choreographer and dance theorist, knew what modern science now proves on a regular basis - that the mind and body are inextricably linked - one affecting the other in a connected system - whether or not we are conscious of it.